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PFC Studio
PFC Training Classes
Group Personal Training
What we do
Group Private Training
Have a friend(s) with the same big dreams as you? GREAT news!
We at PFC Studio provide group training as well.

What do you get?
• A personalised and tailored a programme for each and every member of the group.
• While the attention of the trainer will be spread across the
number of clients in the group, you and your friends can be sure that training methodology used is the same.
• Each of you will have to go through a series of training phases: stabilisation, strength and power.
All our professionals have more than 5 years of legal experiences. We use our knowledge to make your life better.
Training Coaches
Jeremy Ng
Founder of Under Armour sponsored gym studio, PFC Studio, Jeremy has been heavily involved in Malaysia's fitness scene for over a decade. Driven by an insatiable desire to cultivate educated fitness, Jeremy genuinely seeks to help trainers keep up with the latest scientifically backed training methods and principles.
Specialising in strength and conditioning, Joel has been working with athletes for more than half a decade. Formerly a Bukit Jalil junior national rugby player, Joel now develops and coaches athletes from various sporting backgrounds such as former Malaysian Waterski athlete and current national coach, Phillipa Yoong, who has bagged Gold at the Asian Championships as well as 2 Golds and 1 Silver at the SEA Games.
PFC Studio's first team member has come a long way in her journey with us as well as with fitness. From a former state basketball player to a Business Finance degree holder, Jayna eventually found her way into the fitness scene where her strength lies in her passion and desire to help people is being utilised to its maximum potential. Before joining PFC Studio, she had little knowledge regarding fitness. She believes that moving well is the key to living well.
PFC Studio's very first intern and now full-time team member, Sean came to PFC Studio to gain exposure in the fitness industry as well as learn the trade. Already a freelance personal trainer prior to joining PFC Studio, Sean is always hungry for more knowledge. With a passion for all that is "Bro Science" and football-related, he seeks to help people from all walks of life. Don't worry; he can't read your mind.
Group Personal Training Fees
2 Pax
RM240 per session
RM 120 per person
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3 Pax
RM300 per session
RM 100 per person
Book a Free Trial
4 Pax
RM320 per session
RM 80 per person
Book a Free Trial
Client Testimonials
Thank you PFC studio in helping me develop into a better, stronger and faster runner, in terms of sharing running technique and help to build my core. Thanks to coach Jayna for ur patience , and thanks to PFC studio for providing a very warm and happy training ground.
Adam Chong
Client Testimonials
It's very easy to push yourself hard at training and puke but it's VERY HARD to train systematic ally based on your physical limitation and not even sweat! Why is this happening: Lack of scientific knowledge of yourself and your physical trainer on how the human body operates!

So what is so different about PFC: They give specific workouts based on your body type, your sport, your physical limitation s and teach you how to prepare your body to improve your efficiency over time.Thank you PFC team!
Viv Bakht
Brazilian Jiu Jitsu athlete
Client Testimonials
Jayna is friendly and have great knowledge of fitness. She is good at correcting my posture to ensure I don't hurt myself during the workout. She also give good recommendations on the workout that simple enough for me to understand which I can practice at home.
Yee Bing
Personal Training Client
Frequently Asked Questions
I would like to train with a group of friends but we have different goals and fitness levels, can we still train together?
Yes, of course! No matter what the goals and fitness levels of your friends are, we will tailor a programme for each and every member of the group.

While the attention of the trainer will be spread across the number of clients in the group, you and your friends can be sure that training methodology used is the same - each of you will have to go through a series of training phases: stabilization, strength and power.

Again, our training programmes are personalized to respond to each of your needs and issues.

What is the minimum and maximum number of people in one group personal training session at PFC?
We would require a minimum of 2 (partner training) and a maximum of 6 (group training).
How long is each group personal training session?
1 Hour
What can we expect from each group personal training session?
FUN! We try to ensure that each training session is not only fun but you get a good workout. Our definition of a good workout is not pushing to the brim BUT to ensure that the right muscles are engaged, you move efficiently (without compensation, without pain) and you go back looking forward to the next workout session.
FAQ 5 (No FAQ 5- do you want to add any new FAQ that we may have missed?? lets think
what have we missed?? :)
Book a FREE Trial!
You can choose a convenient time and use a trial lesson to know our classes better :)
Contact Us
PFC Studio
G-3-8 Plaza Damas,
Jalan Sri Hartamas 1,
Sri Hartamas,
50480 Kuala Lumpur,
Wilayah Persekutuan Kuala Lumpur
Phone: +6013-394 7393
E-mail: [email protected]
Our partners
If you are interested in becoming a partner/sponsor, please feel free to write us.
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