Rumble Roller Beastie Ball with Base
Original or X-Firm
The Beastie is available in two versions – Original (clear), which has firm but flexible bumps, and X-Firm (green), which is extremely firm.
The best one for you depends on both your sensitivity to pain and your method of use. For example, if you're using the Beastie on the floor and putting your full weight on it, we recommend the Original version. If you're using the Beastie against a wall, you'll be applying much lower forces to it, and will probably respond best to the X-Firm. If you plan to work your entire body and experiment with different techniques, you may want to own both versions.