From the 9th to 11th of February 2017 9.30AM at the Saujana Golf & Country Club, Shah Alam, PFC Studio in collaboration with Under Armour conducted its very own conditioning class in conjunction with the Maybank Championship.
Throughout the 4 days here at Saujana Golf & Country Club, we explained and demonstrated the importance of conditioning as an athlete and how core strength can exponentially improve one's performance on the field. Additionally, participants are shown how conditioning training forces one to focus their energy output and refine their cardiovascular endurance.