Posted on September 2nd, 2014 by PFCStudio in Injury Prevention / Corrective Exercise, Recovery, Rumble Roller, Sports Conditioning & Athletes Performance
Rumble Roller is available in Malaysia now. PFC Studio is honoured to be an exclusive partner of Eco Lifestyle Malaysia in distributing/selling the products and Rumble Roller education.
Take a quick view of introduction of Rumble Roller products
#mybeastieball #myrumbleroller #pfcstudio
Posted on August 24th, 2014 by PFCStudio in Injury Prevention / Corrective Exercise, NASM CPT
Time flies!! The 6th batch of NASM CPT Live Workshop was being conducted 2 weeks ago. Most of the time we get the participants from difference backgrounds and guess what this time we have Personal trainers, Boot Camp coach, cross-fitter & group exercise manager (WoW)!!
I had good time to be with them for 2 full day – teaching, laughing, lunching, feeling sleepy, practical session such as SMR (my favourite part), balance training..etc.. and sharing experience. What i got out from this two days workshop was – I learned more from the participants than i teach them (it might sounds wrong to you but you know what.. this happened to me every time)
Well workshop over now and online account have been activated. Time put in your effort and start reading the book and online tutorial and getting ready for the final exam. The industry still need more certified trainers so we can’t wait to see more NASM CPT trainers growing!
Stay tuned for the next batch of NASM CPT at the year of the year and more interesting workshops are coming up!
NASM OPT Model – Core Strength Cable Rotation