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NASM
National Academy of Sports Medicine (NASM) takes you to a journey into the personal training industry. It is highly recognisable in the fitness industry with high quality and credible study materials. The foundational certification for NASM is Certified Personal Trainer (CPT). Other than that, NASM also provides specialised courses where you not only can learn new components but also collect Continuing Education Unit (CEU) points.
BCS
CES
CNC
GFS
GPT
MMA
PES
SFS
WFS
WLS
YES
Behaviour Change Specialist
WHAT IS BCS?

Most fitness enthusiasts believe they already possess the skills necessary to affect change with their clients. While on the surface, this may appear to be true. But when they dive a little deeper, they may realise there is so much more to learn.

Assess your behaviour change and client retention skills by answering the questions below:

  • What are the 3 stages involved in a goal setting system?
  • Should you recommend a number of steps per day to a client?
  • When would you use the cognitive behavioural technique "premacking"?

Need help with the answers? NASM's new Behaviour Change Specialisation (BCS) will help teach you to identify your clients' motivational triggers which can lead to sustainable results for your clients and improve client retention for you.

Gain the knowledge, skills, and abilities involved in motivating clients to help change health and fitness related behaviours. At the conclusion of the specialisation, you will have the ability to systematically assess and implement behaviour change tactics in a progressive approach with application oriented tools.

With the NASM Behaviour Change Specialisation, learn how to:

  • Pinpoint motivational triggers and determine your clients' greatest barriers to change
  • Apply the appropriate intervention techniques aligned with your clients' personality, and identify their ability to change
  • Design programs that can yield quicker, more effective results, and help to raise client retention
  • Adjust training methods as your clients progress in their training

No previous fitness qualifications are necessary to take this certification.

ONLINE SELF STUDY FEE


RM2549

(Price shown excludes 6% SST)

  • CEUs: NASM - 1.9
  • Online Course
  • eBook
  • Application videos
  • Learning activities
  • Quizzes
  • Final online exam
Corrective Exercise Specialist
WHAT IS CES?

Corrective Exercise is one of the most important components of a comprehensive exercise program. Regardless of athletic ability or fitness level, almost every person has some degree of dysfunction that increases the chance for injury. This could include muscle imbalances, decreased flexibility, or lack of core and joint stability. Leading fitness professionals should be able to identify these dysfunctions and create an integrated corrective exercise training program to help their clients remain injury free.


PREREQUISITES

  • NASM Certified Personal Trainer (NASM-CPT)
Or
  • American Council of Exercise Certified Personal Trainer (ACE-CPT)
Or
  • National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT)

ONLINE SELF STUDY FEE

RM3990

(Price shown excludes 6% SST)

  • CEUs: NASM - 1.9, NSCA - 2.0; ACE - 2.0
  • Online Course
  • Downloadable Course Manual
  • Downloadable Programming Manual
  • Narrated Flash Presentations
  • Online Chapter Quizzes
  • Exercise Library
  • Final Online Exam*

*To ensure the quality of NASM is upheld, participants are required to sit for their final exam at PFC Studio.
Certified Nutrition Coach
WHAT IS CNC?

The most comprehensive nutrition program we've ever offered.
In this state-of-the-art interactive program, you'll learn how to put your clients on the healthiest route towards their best selves.

As an NASM Certified Nutrition Coach (NASM-CNC), you'll have the relevant knowledge and abilities you'll need to design and deliver top-quality, individualized nutrition coaching for your clients. You'll be able to use your nutrition coaching skills to increase success in their health- and fitness-related goals.

Increase your skill set – as well as your market value - as an NASM-CNC.

The NASM Nutrition Certification is a non-accredited certification. To maintain the certification, you must retake the online certification exam every 2 years.

NASM Nutrition Certification is an excellent complement to NASM's previous Fitness Nutrition Specialization (program discontinued).

No previous fitness qualifications are necessary to take this certification.

ONLINE SELF STUDY FEE

RM3650

(Price shown excludes 6% SST)

  • CEUs: NASM - 1.9
  • Online Content
  • Interactive ebook (24 chapters) with embedded videos
  • Downloadable templates and infographics
  • Knowledge checks (mini quizzes)
  • Chapter quizzes (15 questions per chapter, unlimited attempts)
  • 100-Question Practice Exam (unlimited attempts)
  • 100-Question Final Exam (three attempts, 70% required to pass)

FAQs:
1. How many CEus can I earn?
You can earn 1.9 NASM CEUs with the NASM-CNC.

2. How soon can I start?
You can start anytime! Once you begin, you have six months to complete the course and take the exam.

3. What can a Certified Nutrition Coach do?
The NASM Nutrition Certification is designed for working fitness professionals such as Certified Personal Trainers, Group Fitness Instructors, or Strength and Conditioning Coaches (to name a few). As an NASM Certified Nutrition Coach, fitness professionals can add a new revenue stream to their existing business by providing nutrition coaching to their clients either face-to-face or online.

4. What do you mean by "non-accredited"?
The NASM Nutrition Certification is not accredited by a third-party accrediting organization. As such, the exam is taken online from your home computer rather than a testing facility.

5. What is the NASM-CNC certification renewal process?
Renewal of the Certified Nutrition Coach (CNC) is required every two years through completion of the CNC Renewal Exam. The CNC Renewal Exam costs RM635. The CNC Renewal Exam will offer three exam attempts and will have an enrolllment duration of 365 days. The CNC Renewal Exam will recertify the credential for another two years from the new completion date.
Golf Fitness Specialist
WHAT IS GFS?

Train golfers to be fit with corrective exercise strategies! NASM Golf Fitness Specialists:

  • Teach clients how to lower scores and prevent golf-related injuries
  • Boost their reputation, career, and client base as the go-to experts on golf conditioning for amateurs and pros alike
  • Perform both golf-specific and health-related fitness assessments
  • Show clients how to improve head speed, bolster driving distance, and reduce the chance of lower-back injuries
  • Implement integrated training approaches
  • Invest in their client's lives and futures . . . and their own!

No previous fitness qualifications are necessary to take this certification.

ONLINE SELF STUDY FEE

RM1200

(Price shown excludes 6% SST)

  • CEUs: NASM - 1.0; ACE 1.0; NSCA 1.0
  • Online Course
  • Downloadable Course Manual
  • Downloadable Programming Manual
  • Narrated Flash Presentations
  • Online Chapter Quizzes
  • Exercise Library
  • Final Online Exam
Group Personal Training Specialist
WHAT IS GPT?

The NASM Group Personal Training Specialist (GPT) - a hybrid of the best aspects from one-on-one personal training and group fitness. Learn the necessary methods for designing, developing, and delivering a successful group personal training program and overall experience. NASM Group Personal Training Specialists will learn to:

  • Understand both the information and application of group personal training
  • Develop a strategic business plan to maximize financial success
  • Create structured progression plans rooted in proven exercise-science principles
  • Acquire the necessary communication and coaching skills for a dynamic group setting
  • Successfully teach, train, and motivate all participants
  • Effectively transition group personal training into your business practice

No previous fitness qualifications are necessary to take this certification.

ONLINE SELF STUDY FEE

RM2499

(Price shown excludes 6% SST)

  • CEUs: NASM - 1.9; ACE – 1.9; NSCA - 2.0
  • Online Manual
  • Video Demonstrations and Lectures
  • Interactive Study Materials
  • 120 Downloadable Group Personal Training Programs
  • Online Quizzes
  • Online CEU Exam
Mixed Martial Arts Conditioning Specialist
WHAT IS MMA?

The National Academy of Sports Medicine (NASM) developed the MMA Conditioning Specialist (MMACS) credential to educate health and fitness professionals how to design safe, effective, and innovative MMA-inspired conditioning programs. The MMA Conditioning Specialist credential will prepare health and fitness professionals to employ innovative training and conditioning strategies used within mixed martial arts communities to create a nontraditional fitness experience geared toward improving the fitness levels, retention, and experience of every participant regardless of goal or ability. The MMACS program engages, motivates, and retains clients with progressive, high-intensity, and integrated functional training.

  • Train clients by working in group MMA settings.
  • Provide proper nutritional and supplemental guidance for the well-being of the clients.
  • Meet goals in a fresh and creative way by incorporating MMA coaching strategies.
No previous fitness qualifications are necessary to take this certification.

ONLINE STUDY FEE

RM1549

(Price shown excludes 6% SST)

  • CEUs: NASM - 1.2, NSCA - 1.0, ACE - 1.2
  • Downloadable Course Manual
  • Downloadable Programming Manual
  • Online Quizzes
  • Exercise Library
  • Final Online Exam
Performance Enhancement Specialist
WHAT IS PES?
Sports performance is one of the most demanding forms of training. The NASM Performance Enhancement Specialization (NASM-PES) will prepare you to work with clients at any level from youth sports to professional athletes. Developed utilizing NASM's evidence-based OPTTM model, the NASM-PES takes training to a higher level by introducing the Maximal Power phase. This phase of training focuses on high-velocity training to increase an athlete's power input. The advanced knowledge and skills gained from the NASM-PES program will help you improve client athletic performance, especially their power, speed, agility and quickness.


PREREQUISITES
  • NASM Certified Personal Trainer (NASM-CPT)
Or
  • American Council of Exercise Certified Personal Trainer (ACE-CPT)
Or
  • National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT)

ONLINE SELF STUDY FEE
RM3990

(Price shown excludes 6% SST)

  • CEUs: NASM - 1.9, NSCA - 2.0; ACE - 2.0
  • Online Course
  • Downloadable Course Manual
  • Downloadable Programming Manual
  • Narrated Flash Presentations
  • Online Chapter Quizzes
  • Exercise Library
  • Final Online Exam*

*To ensure the quality of NASM is upheld, participants are required to sit for their final exam at PFC Studio.
Senior Fitness Specialist
WHAT IS SFS?

This course is highly suitable for trainers who are dealing with elderly clients. Personal trainers would learn the various approach to help senior citizens exercise on a frequent manner as well as guiding the directions of exercising.


  • Design exercise programs by utilising NASM OPT program and undergoing fitness assessments.
  • Customise core training techniques, balance and flexibility training for elderly individuals.
  • Understand about senior's limitations, common medical conditions, aging process and frequent fitness obstacles.
  • Be in the position to reap the benefits by working the same hours as retired individuals.
  • Help to reduce seniors' risks for falls and preserve their independence.

No previous fitness qualifications are necessary to take this certification.

ONLINE STUDY FEE

RM999

(Price shown excludes 6% SST)


  • CEUs: NASM - 1.0, NSCA - 1.0, ACE - 1.0
  • Downloadable Course Manual
  • Downloadable Programming Manual
  • Online Quizzes
  • Exercise Library
  • Final Online Exam
Women Fitness Specialist
WHAT IS WFS?

The NASM Women's Fitness Specialist (WFS) is a specialised course focusing on providing fitness needs for women of various demographical standards.

This course allows trainers to train women of all ages, body types, pre and postnatal as well as older generations.

NASM WFS also integrates the aspects of nutrition and Optimum Performance Training (OPT) Model to help women stay fit and healthy.

  • Educate women of all ages and backgrounds about corrective exercise and cardiovascular training.
  • To receive a better level of understanding when it comes to female physique, muscle mass and hormonal shifts with scientific concepts and evidence.
  • Find out adequate training methodologies and applying them to women of different group ages, for instance targeting adolescents with the primary focus of weight loss while older women may be tilting towards post-menopausal health issues.

No previous fitness qualifications are necessary to take this certification.

ONLINE SELF STUDY FEE

RM1399

(Price shown excludes 6% SST)

  • CEUs: NASM - 1.3, NSCA - 1.0, ACE - 1.3
  • Immediate Course Access
  • Downloadable Women's Fitness Specialist Manual that covers the physiological and anatomical considerations you should know when training women across the life stages. The manual provides programming details with exercise variables and modifications for flexibility, cardiorespiratory, core, balance, plyometric and resistance training. It also covers fitness assessments, psychological considerations, nutrition and how to grow your business by working with women.
  • Downloadable Women's Fitness Programming Manual that is easy to use and follow. It includes corrective exercise programming, annual, monthly and daily training programs using the OPT model, cardiorespiratory training plans and small group training circuits for a range of fitness goals and physiological needs such as weight loss, strength, and pregnancy, plus supportive nutrition tips you can share to keep clients on track.
  • Module Presentations addressing the key topics from the readings
  • Exercise Video Library so you can see how the moves should be done
  • Module Quizzes to test what you learned
  • Specialization Final Exam with immediate results (3 attempts to earn a successful score of 70% or higher)
Weight Loss Specialist
WHAT IS WLS?

This course is an advanced certification specially when it comes to the focal point of obesity. As obesity is not going to decrease anytime soon, it affects all levels of population including child obesity. This helps trainers to learn the systematic approach to weight loss that can be applicable to current and future clients as well.

  • Educate and show clients on the necessity change to live healthier lifestyles.
  • Formulate weight loss exercise programs by applying OPT program.
  • Apply the latest and contemporary weight loss guidelines and training methodologies to help client reach their weight loss expectations.
No previous fitness qualifications are necessary to take this certification.

ONLINE STUDY FEE

RM2499

(Price shown excludes 6% SST)

  • CEUs: NASM 1.9, NSCA 1.0; ACE 1.9
  • Downloadable Model
  • Video Demonstrations
  • Programming Manual
  • Exercise Library
  • Final Online Exam
Youth Exercise Specialist
WHAT IS YES?

This course focuses on the fitness and nutrition for youths and the younger generations within the age group of 6 to 19 years of age. This is a platform for trainers to conduct fun and interactive sessions that can educate kids in levelling up their respective physical performances and weight loss as well.

  • Share fun activities and educational concepts for kids to improve their sports skills and general fitness.
  • Create fruitful solution for after-school programs, youth sports teams and the children of adult clients.
  • Design and tailor optimal exercise plan and nutritional guidance in order to undertake the issue of youth obesity.
  • Share effective activities that can remodel the lifestyles of youth in multiple fields.
No previous fitness qualifications are necessary to take this certification.

ONLINE STUDY FEE

RM999

(Price shown excludes 6% SST)

  • CEUs: NASM - 1.0, NSCA - 1.0, ACE - 1.0
  • Downloadable Course Manual
  • Downloadable Programming Manual
  • Online Quizzes
  • Exercise Library
  • Final Online Exam
What is the process of enrolling?
Fill in registration form
Interested to sign up for NASM e-courses? Fill in your details and we will be in touch with you as soon as possible.
1
Email/WhatsApp text from PFC Academy
You will be receiving an email or text from PFC Academy to confirm upon some details.
2
Proceed with payment
We will send you payment link through email/text. All prices will include 6% SST (local government sales and service tax) upon checkout.
3
Login info from PFC Academy
Please allow us at least 7 days to proceed with your online account activation. We will definitely speed up the process. You will then be notified through email/text with your account login info from PFC Academy.
4
Login to NASM online learning portal
Enter your login info @ nasm.org to access online learning content.
5
Bon voyage!
Happy studying and learning! We can be contacted via email ([email protected]) or text (+6013-3947393) if you have difficulties logging in to your account or have questions for us.
6
About Us
PFC is a fitness company that offers industry-relevant and high-quality fitness education; client-oriented fitness training, post-rehabilitation training and sports performance training; and practical and purposeful fitness and recovery tools and equipments.
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