Online course fee : RM149 / SGD50
*Price in RM excludes 8% SST - sales and service tax
CEUs: NASM 0.2, ACE 0.2, NSCA 0.3, AFAA 2.0
  • Online narrated presentation with training videos
  • Printable training manual
  • Online CEU exam
The ability to change speed and direction of movement and appropriately react to all given stimuli is often the difference between injury and safety or success. Improving speed, change of direction and reaction time is possible through proper training strategies known as speed, agility and quickness or SAQ training.

This comprehensive course provides students with a general understanding of SAQ training concepts and the knowledge to help clients increase performance while decreasing risk of injury through the Optimum Performance Training™ (OPT) model.

What's Included :
  • 7 Narrated Presentations
  • 7 Sample Programs
  • 3 Course Videos
  • 6 Example Templates

NOTE: This course content is delivered 100% online.
Register
What is the
Process of Enrolling?
1
Fill in
Registration Form
Interested to sign up for NASM bundles/e-courses? Fill in your details and we will be in touch with you as soon as possible.
2
Email/WhatsApp text
from PFC Academy
You will be receiving an email or text from PFC Academy to confirm upon some details.
3
Proceed
with Payment
We will send you payment link through email/text. All prices will include 6% SST (local government sales and service tax) upon checkout.
4
Login info
from PFC Academy
Please allow us at least 7 days to proceed with your online account activation. We will definitely speed up the process. You will then be notified through email/text with your account login info from PFC Academy.
5
Login to NASM
Online Learning Portal
Enter your login info @ nasm.org
to access online learning content.
6
BON
VOYAGE!
Happy studying and learning! We can be contacted via email (academy@pfc.my) or text (+6013-3947393) if you have difficulties logging in to your account or have questions for us.
Previous
Cardio For Fitness (V2)
Next
Reactive Training
Our Partners
If you are interested in becoming a partner or sponsor,
please feel free to write us.

+6013 341 7393
info@pfc.my

E-3-14, Plaza Damas,
Jalan Sri Hartamas 1,
Taman Sri Hartamas,
50480 Kuala Lumpur,
Wilayah Persekutuan Kuala Lumpur