Online course fee : RM499 / SGD146
CEUs: NASM 0.6, NSCA 0.6, ACE 0.6
*Price in RM excludes 8% SST - sales and service tax

• Cardiorespiratory Training for Fitness
• Cardiorespiratory Training for Sports Performance

The faster the heart recovers, the more fit the person is. It's that simple. Tracking improvements in heart rate recovery is a key factor in tracking overall fitness gains.

With this understanding, NASM is excited to announce the new The Ultimate Cardio Trainer Bundle, designed for the Health and Fitness Professional to gain expertise in Cardio Training for both Fitness and Sports Performance goals.

The Ultimate Cardio Trainer Bundle includes:

• Cardiorespiratory Training for Fitness online course demonstrates how to perform basic cardiorespiratory assessments and design unique cardiorespiratory training programs through the use of stage training. These programs will cater to individuals who want to reduce weight to the special population's clientele.
• Cardiorespiratory Training for Sports Performance online course demonstrates how to perform basic cardiorespiratory assessments and design unique performance enhancement cardiorespiratory training programs through the use of stage training. These programs can be utilized to improve performance for both recreational and competitive sports.