DVRT Restoration is a comprehensive program looking to build quality movement from the foundational to complex. Most fitness programs focus upon exercises, yet, the most important aspect to build before any other is the ability to move well. Based upon the most cutting-edge research, physical therapy techniques, and years of implementation the DVRT Restoration gives rapid improvements in all aspects of functional fitness. You will be shocked at how fast your flexibility improves, your strength increases, and your overall well-being heightens. The DVRT Restoration program is perfect for any ability level and addresses the most common issues those that wish to attain their fitness goals. That is our promise to you!
It is an 8 hour one day program that is designed to give the most to the student. Restoration can be thought of as our corrective exercise program. We help students understand what functional movement means, how to build the proper foundation, how the kinetic chains work, progressions to increase mobility, stability, and total body strength and awareness. Restoration goes a long way to helping the big 3 joint issues of the body; knees, shoulders, and low backs.