PFC Studio
Burrell Education Live Workshop Registration
Live Workshop
We will email you with payment instructions.

Modern Pregnancy & Postnatal Exercise and Wellness Live Workshop

Next Live Workshop Date: 18 - 19 JANUARY 2020 | 9AM - 6PM
Days
Hours
Minutes
Seconds
Modern Pregnancy & Postnatal Exercise and Wellness Live Workshop
What is Modern Pregnancy, Postnatal Exercise and Wellness Live Workshop?

Pregnancy is a wonderful part of life because mothers, you're literally giving birth to LIFE! How awesome is that? However, as wonderful as it is, the reality is that pregnancy is extremely taxing to the human body and as such, it comes with its set of side effects.

However, most trainers are fearful of handling pregnancy and postnatal clients mainly because they lack the confidence in dealing with it. Fear no more. We at PFC Studio along with Burrell Education are offering the Modern Pregnancy & Postnatal Exercise and Wellness certification to ensure you are equipped and ready to handle pregnancy and postnatal clients!
Modern Pregnancy Exercise and Wellness (Level 1)
Day 1
This unique blended education is ideal for those who want to 'be more, do more and achieve more' in their own practise and for their clients and is centered on the Burrell Education '6 Pillars of Modern Pregnancy Fitness and Wellness Programming'.
Course Contents Pre-Learning
  • Myofascial Lines and Biotensegrity Theory during Pregnancy
  • The 'Kegel Continuum'® During Pregnancy Explained and Explored
  • Motherhood Movement Patterns® during Pregnancy – How to train the Pregnant woman for the life she TRULY LIVES!!
  • Links to Fully Updated Obstetric and Gynaecology Guidelines and Resources
  • **NEW For 2019** – The Role of the Midwife 'From Booking To Birth + Beyond' – Interview with Nina Parnham – Midwife
  • **NEW For 2019** – Red Flags and Referral Reasons in Pregnancy – Interview with Nina Parnham – Midwife
  • Pelvic Floor, Continence, Prolapse 101
  • Pre-Screening the Pregnant Client – Cautions, Contraindications and Red Flag Conditions + Referral Pathways
  • Foetal Development Throughout the Trimesters Video Series
  • Birth Style + Interventions Videos – C-Section, Vaginal, Episiotomy, Forceps and Ventous
  • Epidural explained
  • Obstetric Choleostasis explained
  • Pre-Eclampsia explained
Course Contents LIVE
  • UK and Global Pregnancy Exercise Guidelines + Birthing Stats
  • Special considerations when working with the Pregnant client
  • Global Optimal Nutrition Guidelines During Pregnancy + Useful Resources
  • PRACTICAL – Assessing alignment changes during Pregnancy
  • Dynamic Intregrated Mobilizations (DIMs) for the Pregnant client – Pregnancy 'stretching' REVOLUTIONIZED!
  • The Myofascial System and the core during Pregnancy
  • Teaching Kegels and Progressing to Integrated Core and Pelvic Floor Exercise Using Conscious + Unconscious Movement & Imagery
  • Implication of Training the Pregnant Core and Pelvic Floor
  • Regressed Integrated Functional Exercise for The Pregnant Client – Motherhood Movement Patterns®
  • The Key Elements of Optimal Nutrition During Pregnancy – CASE STUDY PRACTICAL
  • PRACTICAL – Assessing and Coaching Instrinsic Core Synergy® during Pregnancy
  • Communicating with another Health Care Provider or Referring Your Client
  • PRACTICALS – 'Putting It All Together' – Creating appropriate BESPOKE programming throughout all 3 Trimesters
  • PRACTICALS – Mindfulness, meditation and birth preparation practices for the Pregnant Client
  • PRACTICAL – Getting your Pregnant client out of pain – Simple soft-tissue strategies for back pain, Piriformis pain, knee pain and Carpal Tunnel Syndrome for non-massage therapist.
  • The 4th Trimester and supporting your clients return to exercise in the Post Natal period.
  • **NEW for 2019** – Perinatal Depression Overview – How to support your clients to get help
  • **NEW for 2019** – The Burrell Education Business Hub – Foundation Module – Overview
Post Course Content – You have ETERNAL ACCESS TO THIS CONTENT!
Eternal access to the Facebook Support Group for ongoing support and education – hosted by Jenny Burrell + Your Live Tutor Eternal access to the online learning portal + content Video content of Assessing Alignment During Pregnancy and the rationale for creating a suitable 'release and mobilization' programme adaptable throughout the Trimesters. Eternal access to the course exercise video library – Nearly 100 filmed exercises including Dynamic Releases and Mobilizations, Core Exercises, Integrated Functional Exercise Progressions – EVERYTHING you need to create a 'standout' programme that GETS RESULTS! Mindfulness + Meditation Content – for sharing with your clients Adapting Myofascial Foam Rolling for the Pregnant client full video tutorial Getting your Pregnant client out of pain video's – Simple soft-tissue strategies for back pain, Piriformis pain, knee pain and Carpal Tunnel Syndrome for non-massage therapist. **NEW for 2019** – The Burrell Education Business Hub – Foundation Module – Implementation Videos + Workbook

Modern Post Natal Exercise and Wellness (Level 1)
Day 2
This newly updated and unique blended education is ideal for those who want to 'be more, do more and achieve more' in their own practice and for their clients and is centered on the Burrell Education '6 Pillars of Modern Post Natal Fitness and Wellness Programming'.
Course Contents Pre-Learning
  • Myofascial Lines and Biotensegrity Theory 101
  • The 'Kegel Continuum'® - How to Strengthen the Pelvic Floor Beyond Kegels
  • Links to current Obstetric and Gynaecology Guidelines and Resources for the UK
  • Pelvic Floor, Continence, Prolapse 101 Presentation
  • Diastasis Healing Theory 2018 Update Presentation & Further Learning Resources
  • Optimal Nutrition for Post Natal Recovery Essential Elements Presentation
  • Fat Loss theory + protocols for the Post Natal client Presentation
  • Pre-Screening the Post Natal Client Video Presentation, Pelvic Health Red Flags and Referral Pathways
  • Birthing Videos – Vaginal Birth, C-Section, C-Section Adhesion + Scar Tissue, Episiotomy + Repair
Course Contents LIVE
    • National Post Natal Exercise Guidelines, Birthing Stats and where we currently are with Post Natal care
    • Special considerations when working with the Post Natal client
    • PRACTICAL – EASY ALIGNMENT ASSESSMENT in the Post Natal period
    • Dynamic Intregrated Mobilizations (DIMs) for the Post Natal client – 'stretching' REVOLUTIONIZED!
    • The Myofascial System and the deep core
    • Teaching Kegels and Progressing to Integrated Core and Pelvic Floor Exercise Using Conscious + Unconscious Movement & Imagery
    • **NEW for 2019 - Simple Faulty Breathing Pattern Corrections
    • Integrated Functional Exercise for The Post Natal Client – Motherhood Movement Patterns®
    • The Key Elements of Optimal Nutrition For Post Natal Recovery – CASE STUDY PRACTICAL
    • PRACTICAL – Assessing and 'grading' the Post Natal core – testing for Diastasis Recti + Assessing and Coaching Instrinsic Core Synergy®
    • Communicating with another Health Care Provider or Referring Your Client
    • PRACTICALS – 'Putting It All Together' – Creating appropriate BESPOKE programming for an early through til late/restored Post Natal client
    Post Course Content
    • Eternal access to the Facebook Support Group for ongoing support and education – hosted by Jenny Burrell + Your Live Tutor
    • Eternal access to the Burrell Education online learning portal + content
    • Video content of Diastasis Recti Testing and Performing/Testing for Intrinsic Core Synergy®
    • Eternal access to the extensive post course exercise video library – including nearly 100 filmed Dynamic Releases and Mobilizations, Core' Exercises, Integrated Functional Exercise Progressions – EVERYTHING you need to create a 'standout' programme that GETS RESULTS! And you can return to view them over and over again!
    • Mindfulness + Meditation Content – for sharing with your clients
    • Visual Alignment Assessment video tutorial
    • Myofascial Foam Rolling for the Post Natal client full video tutorial
    • **NEW for 2019** - Perinatal Depression and Post Natal Depletion - How to support your clients to get help
    • **NEW for 2019** - Pelvic Health Red Flags and Triggering Your Referral Mechanism
    • **NEW for 2019** - The Burrell Education Business Hub - Foundation Module - Overview

    Common Ailments of Post Natal & Pregnancy #1 - Urine Leak
    Common Ailments of Post Natal & Pregnancy #2 - Knee Pain

    Workshop Coach
    Jeremy Ng
    Burrell Education Master Trainer
    Director|Educator|Personal Trainer
    Founder of PFC Studio, Jeremy has been heavily involved in Malaysia's fitness scene for over a decade. Driven by an insatiable desire to cultivate educated fitness, Jeremy genuinely seeks to help trainers keep up with the latest scientifically backed training methods and principles.

    Workshop Fees
    Please register below and we will email you with payment instructions.
    (Price shown excludes 6% SST)
    Modern Pregnancy Exercise and Wellness
    RM1,100
    Modern Post Natal Exercise and Wellness
    RM1,100
    Burrell Education Bundle (Modern Pregnancy & Post Natal Exercise and Wellness Live Workshop)
    RM2200
    RM1900
    (Early Bird Price)


    Workshop Frequently Asked Questions
    How is this Modern Pregnancy, Postnatal Exercise and Wellness course different from other similar courses?
    This course is created by Jenny Burrell, the head of Burrell Education, one of the uk's leading-edge educators in the field of modern pregnancy, post baby, 3rd age (peri-to post-menopause) and female fitness, wellness, massage + bodywork therapies.


    Burrell education, the uk's only endorsed, accredited and licensed education provider solely dedicated to education for these very special populations. She is also the creator of the ground-breaking licensed women's core health wellness system, holistic core restore® with over 50 licensees in the UK.
    What does Modern Pregnancy, Postnatal Exercise and Wellness course fee include?
    Pre-learning materials

    2-day live workshop

    Post reading materials

    Burrell Education online portal (eternal access)
    What is the process of enrolling for Modern Pregnancy, Postnatal Exercise and Wellness course?
    When candidates have enrolled and paid for their place on the course, they will be directed to the Burrell Education Customerhub Membership Site where they will access all pre-reading/pre-viewing and once this viewing is complete, take a short on-line test to confirm their viewing so please allow at least a week between booking and the course date in order to complete this work.
    What are the requirements for passing Modern Pregnancy, Postnatal Exercise and Wellness course? Will I get a certificate?
    Modern Pregnancy Exercise and Wellness:
    • Pre- Reading Multiple Choice Exam (20 questions – 75% pass rate).
    • Practical Skills – Modern Core Conditioning and the Pregnant Woman Assessment – candidates need to be proficient in ALL activities to achieve a pass mark. There will be a practical assessment demonstration by the tutor of the standard required, then an opportunity for candidates to practise before assessment is carried out in the latter half of the live day.
    • Practical Skills – Exercise Prescription – candidates will be asked to take part in practical elements of creating a small group and 1-1 programme for the Pregnant client at at varying Trimesters.
    A certificate will be awarded to participants who successfully complete the course.

    Modern Post Natal Exercise and Wellness:

    • Pre- Reading Multiple Choice Exam (20 questions – 75% pass rate).
    • Practical Skills - Assessing for Diastasis Recti - Assessing for Intrinsic Core Synergy® - Performing a Visual Alignment Assessment -Review and recommendations of a client food diary.
    • Candidates need to be proficient in ALL activities to achieve a pass mark. There will be a practical assessment demonstration by the tutor of the standard required, then an opportunity for candidates to practise before assessment is carried out in the latter half of the live day.
    • Practical Skills – Exercise Prescription – candidates will be asked to take part in practical elements of creating a small-group and 1-1 programme for the Post Natal client at 3 levels of recovery.
    A certificate will be awarded to participants who successfully complete the course.
    Remark: All online material can only be accessed using desktop or laptop computer. iPhone, iPad, Windows Phone or Android devices are not supported.
    Participant's Testimonial
    Attended a useful and informative course. It showed me that I can conduct my training in a better way with those post-natal clients.
    Not only learn in theory, the practical is important too. Some cueing skills & techniques can be learnt during course.
    Natalie
    The contents of the postnatal workshop is very comprehensive and excellent. Now I have a clearer picture on how to handle a postnatal client and help them to recover better and improve their fitness level.
    The learning process was fun and inspiring. Definitely a course u can't miss out.

    Lead

    About Us
    PFC Studio specializes in four quarters of fitness masteries namely:

    PFC Studio provides Fitness Education for achievers that wants to elevate credibility in the fitness industry especially through NASM and AFAA.

    Team PFC conducts Personal Training which systematically tailors to clients' respective goals and visions.

    PFC trainers also focuses on Post - Rehabilitation Training for clients who are working off an injury or in seek for mobility and flexibility restorations.

    We also specialize in Golf and Sports Performance Training helping athletes in areas of conditioning and movement related carry overs.


    Our partners
    If you are interested in becoming a partner/sponsor, please feel free to write us.