Stick Mobility Level 1 Live Workshop

14 & 15 October 2023 | PFC Studio, Kuala Lumpur
Stick Mobility combines joint mobilization, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and speed recovery.
This Certification will revolutionize the way you train personally and with your clients. Level 1 takes you through joint mobilization, stretching, strengthening, and positional isometrics. You'll learn how to integrate these aspects into your one-on-one and group training sessions. We'll show you simple and effective ways to enhance mobility, body awareness, coordination, and strength with the combination of leverage, irradiation, articulation, and isometrics that will unlock the inhibited movements that prevent optimal function and health.

Our system is designed to be used as a companion to any training modality, or as a stand-alone program. Each trainer in the Stick Mobility family has their favorite method of training, whether it's kettlebells, barbells, or bodyweight movements. Regardless of what modality you specialize in, Stick Mobility will blend seamlessly into your program and make you and your clientele move better.

The Level 1 Certification is a two-day course that is primarily hands-on. We keep class sizes small so you can learn the fundamental principles and movements that will give you a solid foundation to build upon. The course is 20% lecture and 80% hands-on and may be physically and neurologically demanding.
Stick Mobility is a training system that improves your mobility, stability, and strength.
View our previous Stick Mobility Workshops.
Need more information on the course? We're here to help.
You'll be taken through:

3 phases of joint mobilization, strength training, and active stretching techniques.

You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness.

  • Personal Trainers
  • Strength & Conditioning Coaches
  • Physical Therapists
  • Chiropractors
  • Yoga, and Pilates Instructors
  • Athletes and personal users looking to deepen their mobility knowledge and skill

Workshop Coach
  • Taeha Kim
    Stick Mobility Master Instructor

    Taeha Kim Taeha's first endeavor as a fitness professional began in 2007 at World Gym. He began to be interested in functional training two to three years after he started his career. He has trained more than 500 students on kettlebells and other functional training since 2013, as well as continued personal training for ordinary clients. Taeha was qualified as a Stick Mobility Master Trainer in 2017, and has been training in Seoul, Busan & Hong Kong since then.

    His qualifications include:

    • Stick Mobility Master Trainer
    • Strong First Kettlebell Instructor Level2
    • KETACADEMY Kettlebell Sport Coach
    • Animal Flow Instructor Level2
    • FMS Certified Specialist
    • NASM Golf Training Specialist
    • KACEP Certified Personal Trainer
    • Masters of Clinical Exercise, Dankook university
    • Bachelors of Sports Medicine, Kyeonghee University

Workshop Fees
Please register below and we will email you with payment instructions.
(Price shown excludes 6% SST)
Stick Mobility FAQs
Remark: All online material can only be accessed using desktop or laptop computer. iPhone, iPad, Windows Phone or Android devices are not supported.
Our Partners
If you are interested in becoming a partner or sponsor,
please feel free to write us.

+6013 341 7393

E-3-14, Plaza Damas,
Jalan Sri Hartamas 1,
Taman Sri Hartamas,
50480 Kuala Lumpur,
Wilayah Persekutuan Kuala Lumpur
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