This certification is designed to deliver professional coaching skills in cueing as well as learning the top fundamentals of the kettlebell components that could help trainers, athletes and kettlebell practitioners.

Outcomes of the 2-day Live Workshop for Certified Kettlebell Specialist (Level 1)

- Learn proper coaching skills according to kinetic checkpoints

- Learn simple yet effective cueing

- Understand the benefits of diaphragmatic breathing

- Apply Hard Style coaching and techniques into all kettlebell modalities

- Experience and experiment with the Kettlebell Essentials

The Kettlebell Essentials list:

• The Kettlebell Deadlift

• The Kettlebell Swing

• The Kettlebell Clean

• The Kettlebell Rack

• The Kettlebell Lock Out

• The Kettlebell Squat

Certified Kettlebell Specialist covers the prominent aspect of professional coaching. Not only you are entitled to master the progressions and variations of kettlebell related skills, but also you are going to find out the importance and methods of regressions as well.

The Hard Style emphasis incorporated in this course helps in the continuity in various sports and activities that athletes and practitioners are practising. The explosiveness and power elements rooted from this modality allow individuals to achieve quality strength benefits that could elevate your forte even higher.