PFC Studio
Certified Kettlebell Specialist Workshop Registration
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Certified Kettlebell Specialist
About Certified Kettlebell Specialist (CKS) Level 1
This certification is designed to deliver professional coaching skills in cueing as well as learning the top fundamentals of the kettlebell components that could help trainers, athletes and kettlebell practitioners.
Outcomes of the 2-day Live Workshop for Certified Kettlebell Specialist (Level 1)

- Learn proper coaching skills according to kinetic checkpoints

- Learn simple yet effective cueing

- Understand the benefits of diaphragmatic breathing

- Apply Hard Style coaching and techniques into all kettlebell modalities

- Experience and experiment with the Kettlebell Essentials

The Kettlebell Essentials list:

  • The Kettlebell Deadlift

  • The Kettlebell Swing

  • The Kettlebell Clean

  • The Kettlebell Rack

  • The Kettlebell Lock Out

  • The Kettlebell Squat

Certified Kettlebell Specialist covers the prominent aspect of professional coaching. Not only you are entitled to master the progressions and variations of kettlebell related skills, but also you are going to find out the importance and methods of regressions as well.

The Hard Style emphasis incorporated in this course helps in the continuity in various sports and activities that athletes and practitioners are practising. The explosiveness and power elements rooted from this modality allow individuals to achieve quality strength benefits that could elevate your forte even higher.
What our participants have to say:
I didn't have the chance to learn the proper way to practice and incorporate kettlebell training into my client's training session until now.
The course covered almost all the things you need to know about kettlebell training. Very informative and the instructor made the teaching process enjoyable. Definitely one of the course you don't want to miss.
NASM-CPT Participant at PFC Studio
What our participants have to say:
CKC organised by PFC brought new insights within myself. This is my first time joining professional courses as such CKC has not only give me the opportunity to explore about new forms of exercises, but also sharing knowledge and experience with new friends. I've enjoyed every bit of it even though it was tough at times. Since then, I wish to expand my interests and commitment with people of the same school of thoughts and motivation.
What our participants have to say:
Have been interested in kettlebell swings for some time, but never get to learn the proper technique of swinging it. CKC level 1 Hardstyle kettlebell swing had left me an eye opening experience. Never expect it could be so exhausting in less than a minute of hardstyle swing. Definitely looking forward to apply hardstyle technique into training sessions. Thank you PFC for hosting such a valuable course.
Jayna Kok
CKC Participant at PFC Studio
Workshop Fees
(Price shown excludes 6% SST)
Certified Kettlebell Specialist (CKS)
RM 1999
Certified Kettlebell Specialist Certificate
2-Day Live Workshop
Printed Materials
Final Coaching and Practical Exam
Workshop Frequently Asked Questions
How is this Certified Kettlebell Specialist (CKS) different from other kettlebell-related certification courses?
Certified Kettlebell Specialist Level 1 is a professional coaching certification that focuses on hard-style techniques. Compared to other fundamental courses in the current market, this certification goes beyond the surface. It goes in-depth about kettlebell from its anatomy to assessments, posture, regressions of techniques as well as implementation of kettlebell training.

In summary:-
- High priority on safety
- Focus on the important and fundamental movements and principles done right
- Client readiness assessment for kettlebell training
- Russian Hardstyle techniques
- We don't teach fancy kettlebell exercises which has higher risk : benefit ratio
- Understanding and proper application of fundamentals and principles are important
- CKS Level1 is a PRO certification means that once you pass, you can earn confidently when teaching kettlebell techniques to various clients
- No fluff
- Regressions is key
- Performance is a by product of proper execution of exercise and techniques
- Spot a mistake in 3 swings

What will I learn during the Certified Kettlebell Specialist Level 1 (CKS 1) course?
The 2-day course is efficiently programmed and systematically taught to ensure maximum learning experience. CKS Level 1 covers the very important fundamental movements, cues and develops a keen coaching eye which facilitates teaching kettlebell safely and effectively.

Certified Kettlebell Specialist graduates are known to stand above the rest as they are equipped with knowledge to lead clients from various backgrounds with ultimate certainty and professionalism with regard to implementing kettlebell training along with other sports and needs.
What's the duration of the Certified Kettlebell Specialist course?
18 hour across 2 days
Will there be an exam?
All participants will have to go through a coaching and a practical test before graduating with their coveted Certified Kettlebell Specialist Level 1 title.
Will I receive a certificate upon completion of the course?
Yes, you will be provided with a graduation certificate after you pass the practical exam as you complete the workshop.
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About Us
PFC Studio specializes in four quarters of fitness masteries namely:

PFC Studio provides Fitness Education for achievers that wants to elevate credibility in the fitness industry especially through NASM and AFAA.

Team PFC conducts Personal Training which systematically tailors to clients' respective goals and visions.

PFC trainers also focuses on Post - Rehabilitation Training for clients who are working off an injury or in seek for mobility and flexibility restorations.

We also specialize in Golf and Sports Performance Training helping athletes in areas of conditioning and movement related carry overs.

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