PFC Studio

Precision Nutrition Workshop

Coming Soon Again!
Core Nutrition Principles for Health, Performance, and Wellbeing (and How To Coach Them)
What is Precision Nutrition?
Precision Nutrition, founded by John Berardi, PhD and Phil Caravaggio; is the world's largest online nutrition coaching and certification company. Since 2003, Precision Nutrition has been actively helping fitness and health professionals to become exclusive coaches. It highlights the various concepts and enhances a focused understanding of nutrition with research-based reports and studies. This allows practitioners to learn, examine, experience, practice, coach and apply the knowledge of nutrition as well as behavioural changes in real life scenarios that will provide life changing results not only for yourself but for other people who wants to seek for advice too.
  • Provide practitioners to know how nutrition really works and turning the knowledge into a fruitful practise.
  • Practitioners of all backgrounds and fields can further explore nutrition by working in one-on-one as well as group coaching.
Precision Nutrition Level 1 Certification
In addition to learning how nutrition really works, you'll understand how people think and act, and you'll be able to turn that into a thriving coaching practice.

This means you'll get better results, attract more clients and patients, keep them for longer, and make more money than you thought possible.

Whether you're:

  • just starting out in the field of health, fitness, or wellness;
  • an established professional in the middle of your career;
  • passionate about health and considering a career change;
  • working with people one-on-one or in a group setting; or
  • wanting to deepen your knowledge of nutrition…
… you can become Precision Nutrition Certified.
    Precision Nutrition Level 1 Certification: Through the GI Tract
    Precision Nutrition Live Workshop
    Core Nutrition Principles for Health, Performance, and Wellbeing (and How To Coach Them)
    Precision Nutrition is the world's top online nutrition coaching company. Blending nutritional science with behavioral change psychology, Precision Nutrition offers client coaching as well as a leading certification for nutrition coaches.
    Based on almost 15 years of work with nearly 100,000 clients and 50,000 coaching students to date, this 3-day workshop will:
    • give health and fitness professionals a working understanding of time-tested, research-driven core concepts in nutrition coaching.
    • show participants to apply principles of the most up-to-date nutritional science in real life, with real people, in order to help them change and improve their habits, bodies, and performance.
    Each day will include lectures, discussions, and hands-on exercises (such as case studies) to apply the information. Participants will complete the workshop with tools and techniques that they can use immediately for themselves or with clients.
    • 1
      Day One
      A Healthy "Tasting Menu": Introduction to Nutrition Fundamentals
      Covers a broad spectrum of key nutritional ideas and practices, including:
      • What is "good nutrition"? Is there a "best diet" ? Why or why not? What are some factors to consider when designing a "best diet" for clients?
      • How does nutritional science and research work?
      • Nutritional biology
      • Cell structure and function
      • Food intake, digestion and absorption
      • Energy transformation and metabolism
      • Energy balance in the body
      • Aerobic and anaerobic metabolism
      • Macronutrients: Protein, fats, carbohydrates
      • Micronutrients: Vitamins, minerals, phytonutrients
      • Water, electrolytes, and fluid balance
    • 2
      Day Two
      Advanced concepts in nutritional science and coaching
      • Review of Day 1 and introduction to more advanced concepts
      • How do complex biological systems affect nutritional requirements?
      • Dietary preferences and intolerances
      • Health & nutritional concerns of common diets
      • Gastrointestinal health, immunity, and the enteric nervous system
      • The physiology of taste & food preferences
      • Fasting
      • Special populations (Athletes, Pregnancy and post-partum nutrition, Aging, Injury / illness rehab & recovery, Autoimmunity)
      • How to recommend supplements appropriately and safely
    • 3
      Day Three
      Putting science into practice
      • How to go from scientific theory to real-life application
      • How to think like the world's best coaches
      • How to communicate effectively, build relationships, and keep clients engaged
      • How to help clients take action
      • The coaching process step by step, from intake to reaching goals
      • How to individualise for specific clients
      • How to keep clients engaged and coming back

    Workshop Coach
    • Dr. Krista Scott-Dixon
      Precision Nutrition Coaching & Education
      Krista Scott-Dixon, PhD, is the Director of Curriculum at Precision Nutrition, one of the top online nutrition coaching and coach certification programs in the world. She's the creator of the PN Coaching Program (and its offshoot, ProCoach) and the PN Level 2 Master Class Certification, as well as the co-author of the PN Level 1 Certification textbook Essentials of Sport and Exercise Nutrition (2016). Previously, she was a researcher and teaching faculty member at York University in Toronto. She's published widely in both academic and popular presses, and is a sought-after speaker on the topic of health behavior change.

    Workshop Fees
    Please register your interest below and we will keep you updated!
    (Price shown excludes 6% SST)
    Live Workshop
    + Precision Nutrition Level 1

    *Prices for the previous workshop. May be subjected to changes

    Our Workshop Venue
    Twin Tower Fitness Centre
    Concourse Level, PETRONAS Twin Towers, Kuala Lumpur City Centre, 50088 Kuala Lumpur, Federal Territory of Kuala Lumpur
    ( Google Maps )

    Workshop Frequently Asked Questions
    Remark: All online material can only be accessed using desktop or laptop computer. iPhone, iPad, Windows Phone or Android devices are not supported.

    About Us
    PFC is a fitness company that offers industry-relevant and high-quality fitness education; client-oriented fitness training, post-rehabilitation training and sports performance training; and practical and purposeful fitness and recovery tools and equipments.

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